Can’t Believe It’s Grilled! The Secret To Perfectly Cooked Chicken On A George Foreman Grill

Absolutely! A George Foreman grill is an excellent tool for cooking juicy and flavorful chicken. Its non-stick surface and even heat distribution make it easy to achieve perfectly grilled chicken every time. Whether you’re a seasoned griller or a beginner, this guide will provide you with all the tips and techniques you need to grill chicken like a pro on your George Foreman grill.

Choosing the Right Chicken for Grilling

The first step is to choose the right chicken for grilling. Boneless, skinless chicken breasts or thighs are the most popular options, as they cook quickly and evenly. You can also use bone-in chicken, but it will take longer to cook.

Preparing the Chicken for Grilling

Before grilling, it’s important to prepare the chicken properly. Trim any excess fat and remove the skin (if desired). Then, season the chicken with your favorite herbs, spices, and marinades. Let the chicken marinate for at least 30 minutes, or up to overnight, to allow the flavors to penetrate.

Preheating the George Foreman Grill

Preheat your George Foreman grill to medium-high heat. This will help to sear the outside of the chicken and prevent it from sticking to the grill.

Grilling the Chicken

Place the chicken on the preheated grill and close the lid. Grill the chicken for 6-8 minutes per side, or until cooked through. The internal temperature of the chicken should reach 165 degrees Fahrenheit when measured with a meat thermometer.

Resting the Chicken

Once the chicken is cooked, remove it from the grill and let it rest for 5-10 minutes before slicing and serving. This will allow the juices to redistribute, resulting in more tender and flavorful chicken.

Tips for Perfect Grilled Chicken

• Use a meat thermometer: This is the most accurate way to ensure that your chicken is cooked through.
• Don’t overcrowd the grill: Grilling too much chicken at once can prevent it from cooking evenly.
• Flip the chicken regularly: This will help to prevent it from burning.
• Don’t press down on the chicken: This can squeeze out the juices and make the chicken dry.
• Let the chicken rest: This is an essential step for achieving tender and juicy chicken.

Marinades for Grilled Chicken

Marinating your chicken before grilling is a great way to add flavor and moisture. Here are a few of our favorite marinades:

• Italian marinade: Olive oil, lemon juice, garlic, oregano, basil, and thyme
• Honey mustard marinade: Honey, Dijon mustard, olive oil, and garlic
• Teriyaki marinade: Soy sauce, mirin, brown sugar, and ginger
• BBQ marinade: BBQ sauce, ketchup, mustard, and brown sugar

Sides to Serve with Grilled Chicken

Grilled chicken is a versatile dish that can be paired with a variety of sides. Here are a few of our favorites:

• Grilled vegetables: Zucchini, bell peppers, onions, and tomatoes
• Salads: Green salads, potato salads, or pasta salads
• Bread: Rolls, breadsticks, or garlic bread
• Fruit: Grilled pineapple, peaches, or mangoes

Summary: Grilling Chicken on a George Foreman Grill

With the right techniques and a little practice, you can grill delicious and flavorful chicken on your George Foreman grill. So next time you’re looking for a quick and easy way to cook chicken, give grilling a try. You won’t be disappointed!

Common Questions and Answers

Q: What type of chicken is best for grilling on a George Foreman grill?
A: Boneless, skinless chicken breasts or thighs are the most popular options.

Q: How long do I need to grill chicken on a George Foreman grill?
A: Grill the chicken for 6-8 minutes per side, or until cooked through.

Q: How do I know when the chicken is cooked through?
A: Use a meat thermometer to measure the internal temperature of the chicken. It should reach 165 degrees Fahrenheit.

Q: Can I use a marinade on chicken before grilling it on a George Foreman grill?
A: Yes, marinating the chicken before grilling is a great way to add flavor and moisture.

Q: What are some good sides to serve with grilled chicken?
A: Grilled vegetables, salads, bread, and fruit are all great options.