Steakhouse Secrets Revealed: How To Cook Cast Iron Skillet Filet Mignon Like A Pro

In the culinary realm, few dishes evoke such reverence as a perfectly seared filet mignon. And when it comes to achieving that coveted crust and melt-in-your-mouth tenderness, a cast iron skillet reigns supreme. In this comprehensive guide, we delve into the intricacies of how to cast iron skillet filet mignon, transforming your kitchen into a steakhouse haven.

Choosing the Perfect Cut

The foundation of a great filet mignon lies in selecting the right cut. Opt for a thick-cut (1-1.5 inches) filet mignon with a generous amount of marbling. Marbling refers to the streaks of fat within the meat, which contribute to its flavor and juiciness.

Seasoning the Cast Iron Skillet

Before embarking on your culinary adventure, it’s crucial to season your cast iron skillet properly. This process creates a protective layer that prevents rust and enhances the skillet’s heat retention capabilities. To season, rub a thin layer of vegetable oil or lard over the entire surface of the skillet, including the inside and outside. Place it in a preheated oven at 350°F for an hour, then let it cool completely.

Preparing the Filet Mignon

Generously season the filet mignon with salt and freshly ground black pepper. You can also add additional herbs and spices, such as garlic powder, onion powder, or thyme, to enhance the flavor. Let the meat rest at room temperature for 30 minutes before cooking to allow the seasonings to penetrate.

Searing in the Cast Iron Skillet

Heat your seasoned cast iron skillet over high heat until it’s smoking hot. Add a thin layer of oil to the skillet and gently place the filet mignon in the center. Sear for 3-4 minutes per side, or until a golden-brown crust forms.

Cooking to Perfection

After searing, transfer the skillet to a preheated oven at 400°F. Continue cooking the filet mignon for 10-15 minutes, or until it reaches your desired doneness. Use a meat thermometer to ensure accuracy: 125°F for rare, 130°F for medium-rare, 135°F for medium, and 140°F for medium-well.

Resting the Filet Mignon

Once the filet mignon is cooked to perfection, remove it from the skillet and let it rest for 10 minutes before slicing and serving. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.

The Perfect Accompaniments

Complement your cast iron skillet filet mignon with a variety of delectable sides. Grilled asparagus, sautéed mushrooms, or creamy mashed potatoes are all excellent choices. For a touch of elegance, add a dollop of béarnaise or hollandaise sauce.

Finishing Touches

Before serving, sprinkle the filet mignon with fresh herbs, such as parsley or chives, for an aromatic touch. You can also drizzle it with a splash of olive oil or melted butter to enhance its richness.

Frequently Asked Questions

• What type of oil should I use for searing? Vegetable oil, canola oil, or grapeseed oil are all suitable options.
• Can I use a non-stick skillet instead of a cast iron skillet? While non-stick skillets are convenient, they don’t provide the same level of heat retention and searing capabilities as cast iron.
• How often should I season my cast iron skillet? Season your skillet after every use to maintain its protective layer and prevent rust.
• What is the best way to clean a cast iron skillet? Hand-wash the skillet with hot water and a mild dish soap. Avoid using harsh detergents or abrasive sponges.
• Can I cook other cuts of steak in a cast iron skillet? Yes, you can cook any type of steak in a cast iron skillet, but the thickness and cooking time may vary.