The Ultimate Guide To Perfectly Seasoning Your Cast Iron Skillet (kent Rollins Approved)

Seasoning a cast iron skillet is a crucial step in maintaining its longevity and enhancing its cooking performance. By creating a protective layer of oil on the surface of the skillet, seasoning prevents rust, improves heat distribution, and gives food a delicious, crispy finish. In this comprehensive guide, we’ll explore the expert techniques of renowned chef and cast iron enthusiast Kent Rollins to master the art of seasoning your cast iron skillet.

Step 1: Clean the Skillet

Begin by thoroughly cleaning your cast iron skillet with hot, soapy water. Use a stiff brush to remove any food residue or debris. Rinse the skillet well and pat it dry with a clean towel.

Step 2: Apply a Thin Layer of Oil

Choose a high smoke point oil, such as vegetable oil, grapeseed oil, or canola oil. Using a paper towel, apply a thin layer of oil to the entire surface of the skillet, including the sides and bottom.

Step 3: Heat the Skillet

Place the skillet over medium heat on your stovetop. Allow the oil to heat up and start to smoke slightly. This will create a polymerized layer on the surface of the skillet, which is essential for seasoning.

Step 4: Wipe Away Excess Oil

Once the oil has started to smoke, remove the skillet from the heat and wipe away any excess oil with a clean paper towel. This will prevent the skillet from becoming too greasy.

Step 5: Repeat Steps 2-4

Repeat steps 2-4 at least twice more, applying a thin layer of oil and heating the skillet until it smokes. This will build up multiple layers of seasoning on the skillet.

Step 6: Cool the Skillet

After the final layer of oil has been applied, allow the skillet to cool completely. This will help the seasoning to set and adhere to the surface of the skillet.

Step 7: Maintain the Seasoning

To maintain the seasoning on your cast iron skillet, cook with it regularly. The more you use it, the better the seasoning will become. After each use, wipe down the skillet with a paper towel to remove any food residue and apply a light coating of oil.

Avoid Using Soap

Never use soap or harsh detergents to clean your cast iron skillet. Soap can strip away the seasoning, making the skillet more susceptible to rust. Instead, use hot water and a stiff brush to remove food residue.

Use a Metal Spatula

When cooking with your cast iron skillet, use a metal spatula instead of a plastic or wooden one. Metal spatulas will help to maintain the seasoning and prevent the skillet from becoming scratched.

Store in a Dry Place

When storing your cast iron skillet, make sure it is completely dry. Store it in a cool, dry place to prevent rust. If the skillet is not completely dry, it may develop rust spots.

Restore Seasoning if Needed

Over time, the seasoning on your cast iron skillet may become damaged or worn. If this happens, you can restore the seasoning by following the steps outlined above. Simply clean the skillet, apply a thin layer of oil, and heat it until it smokes. Repeat this process several times to build up a new layer of seasoning.

Top Questions Asked

Q: How often should I season my cast iron skillet?
A: Season your cast iron skillet after each use to maintain its seasoning. If you use it frequently, you may only need to season it once a month.

Q: Can I use olive oil to season my cast iron skillet?
A: While olive oil is a healthy cooking oil, it is not the best choice for seasoning cast iron skillets. Olive oil has a low smoke point and can burn easily, which can damage the seasoning.

Q: How do I know if my cast iron skillet is seasoned properly?
A: A properly seasoned cast iron skillet will have a dark, almost black appearance. The surface will be smooth and free of rust or pitting. When you cook with it, food will not stick and will develop a delicious, crispy crust.